It takes courage to reach out for help,
as it is a first step towards change.
Feel free to email or call me to introduce yourself. We could then arrange a free 30-minute consultation (see home page) and, if you feel comfortable with me becoming your therapist, we can arrange your first session.
Sessions are by appointment only and subject to availability.
Emergency Contact
Counselling does not function as an emergency service for clients.
If you are currently experiencing an emergency, a major crisis or you are considering serious self-harm, it is vital to get immediate help from the right people. Depending on the nature and severity, this could include:
• Samaritans: open 24/7 on 116 123 / email jo@samaritans.org (emergency
email support);
• National Suicide Prevention Helpline UK: open 24/7 on 0800 689 5652
• Emergency Services on 999 / Your nearest A&E service
• NHS on 111 / Your GP
IN AN IMMEDIATE AND LIFE-THREATENING EMERGENCY, ALWAYS DIAL 999 FIRST
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